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About Ajita

Olá, I’m Ana, and welcome to Ajita, a studio whose name means “invincible” in Sanskrit. 

This is a space I created to support women in finding balance, clarity, and well-being.

After 20 years in the corporate world, I know first-hand the exhaustion, the constant demands, and the feeling of carrying everything on your shoulders.

It was from that place that I began seeking answers: first for myself, and later for other women like you.

I began this journey with massage, building a touch shaped by different ancestral techniques.

With a background in Psychology, I have always valued listening, understanding, and creating a safe space for sharing.

From listening to your stories, I felt the desire to support processes of change, which led me to specialise in Psychological Coaching.

Throughout these years, I also realised that the body holds stories the mind has chosen to silence. So I began my journey with Somatic Experiencing®, which I am currently exploring in depth.

My experiences invite you to reflect, release, and renew and every session is a unique voyage.

Which one are you going to choose?

Massage

Three voyages, rooted in therapeutic massage techniques and customized to your body's needs. Which one will you choose?
Woman's Ritual - Ana Luísa Fonseca | Massagem e Coaching para Mulheres

Woman's Ritual

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Ocean of the Muse - Ana Luísa Fonseca | Massagem e Coaching para Mulheres

Ocean of the Muse

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Coaching

Three moments in your transformation voyage. Plant your seed in a free initial session and discover your coaching path.

Integrative

Three gardens where body, emotion, and decision come together through massage, coaching, and/or the subtle support of Bach flower remedies.
Clarity Garden - Ana Luísa Fonseca | Massagem e Coaching para Mulheres

Clarity Garden

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Presence Garden - Ana Luísa Fonseca | Massagem e Coaching para Mulheres

Presence Garden

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Testimonials

The art of caring

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