Free session
For women looking to restore their energy.
A space to share what you are experiencing and explore whether this approach feels right for you.
It is a 30-minute online conversation where we begin to explore how your symptoms, stress and nervous system may be connected.
During this session, we will:
- explore what you have been experiencing;
- understand what you would like support with;
- explain how Somatic Experiencing works and what you can expect from the process.
There is no need to make any decision during this session.
You can take the reflections that emerge with you and decide, at your own pace, whether this work feels right for you.
Book your session below.
Schedule your session
1174 women already took care of themselves here!Somatic Experience
Testimonials
Our conversation helped me gain clarity and see things from a different and more positive perspective. The experience helped me move toward acceptance in a deeper way and left me feeling more present, clear, and relieved.
Maria
I was feeling totally overwhelmed and didn't know where to start.
After the session with Ana, I felt lighter, more at peace with this new phase of my life. She helped me find clarity, to make a plan that feels achievable. With her I found the motivation I needed ❤️
Nieves
Ana helped me identify and overcome fears and anxieties — some I already knew about and others I wasn't even aware of — allowing me to understand them and work towards overcoming them. I always felt comfortable opening up, even about topics I thought were only mine. This process helped me gain clarity, understand what was blocking me, and was very important for my personal development.
Marta
Ana is attentive, genuinely interested in others, humane and empathetic, and guides people through change.
Cristiana
Friendliness and tranquility, an incredible moment from start to finish. Try it and never leave it again 🥰
Sara Cristina
